June 2012
3 posts
3 tags
Anonymous asked: What did you do to injure your hand? What are you taking away from your visit thus far?
5 tags
Home for a while...
Sivananda Yoga Vedanta Meenakshi Ashram
My daily sched goes like this:
5:30am Wake-up bell
6:00am Satsang (meditation & chanting)
7:30am Tea
8:00am Asana Class
10:00am Brunch
11:00am Karma Yoga (usually involves cleaning and is my favorite part of the day…I have an illness)
12:30am-2:00pm Free Time / Tea
2:00pm Lecture and Discussions
4:00pm Asana Class
6:00pm Dinner
...
